Executive Health & Wealth Institute Blog

Are You Paralyzed By Fear?

By: Dr. Gaby Cora

When a challenge or unexpected obstacle hits you head on, how do you respond? Do you have a fight or flight reflex? Do you freeze up and become paralyzed by fear? Do you take immediate action to resolve the issue? Also, what are your triggers? This week’s tip is about learning self awareness and how to use that knowledge to overcome your fear and continue on your path to wellness and wellbeing.

Watch this video for this week’s tip:

Are you interested in learning more tips and strategies to lead effectively while being healthy and well? Get ExecutiveHealth.com’s Leading Under Pressure. I wrote this book thinking of you, the busy executive, professional or entrepreneur who does it all, running both marathons and sprints at the same time. Leading Under Pressure offers practical solutions to become a better leader while being well and healthy.

I donate 100% of royalties to Save the Children.



 

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