Executive Health & Wealth Institute Blog

Be Aware of Your Feelings

By: Dr. Gaby Cora

Sometimes, it is easier to delude ourselves into thinking that we must feel a certain way about the tasks we must do every day and the people we interact with: we feel that we should adjust our feelings to match whatever expectation we feel is imposed on us from the outside. However, it is more important to be aware of what your true feelings are and adjust your lifestyle to fit these feelings. Choosing a career that you are passionate about, for example, instead of choosing a career you think you should be passionate about but actually find boring, will be a roadblock to your road to success. Be aware of your feelings and express your best self to yourself and to the world in order to live a healthier, happier life.

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