Executive Health & Wealth Institute Blog

Choose to Live a Healthy Life for Your Own Sake

By: Dr. Gaby Cora

Choosing to live a healthier life is a great first step on your path to wellbeing. It’s especially tempting to start implementing changes and adjusting your life when you have the encouragement or the desire to please the people around you. But who are you making this change for? If you choose to live a healthy life for your own sake, you’re going to be far more successful than if you attribute your successes and failures to the people around you.

Watch this video for this week’s tip:

Are you interested in learning more tips and strategies to lead effectively while being healthy and well? Get ExecutiveHealth.com’s Leading Under Pressure. I wrote this book thinking of you, the busy executive, professional or entrepreneur who does it all, running both marathons and sprints at the same time. Leading Under Pressure offers practical solutions to become a better leader while being well and healthy.

I donate 100% of royalties to Save the Children.



 

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