Executive Health & Wealth Institute Blog

Mind Your Own Business

By: Dr. Gaby Cora

It’s difficult living in a competitive world and trying to concentrate on your own path to Wellbeing. You may have your Health and Wellness Mindset prepared and your journey planned out, but it can be disheartening to look to your left and right, and see that other people are doing better than you are. They’re losing weight faster, they’re looking better, they seem healthier and happier while you struggle with your own obstacles. This week’s Tip of the Week is to Mind Your Own Business. At the end of the day, the only one in charge of creating the change you want in your life is you: focus on your own path and stop comparing yourself to those around you.

Watch this video for more on this week’s tip:

Are you interested in learning more tips and strategies to lead effectively while being healthy and well? Get ExecutiveHealth.com’s Leading Under Pressure. I wrote this book thinking of you, the busy executive, professional or entrepreneur who does it all, running both marathons and sprints at the same time. Leading Under Pressure offers practical solutions to become a better leader while being well and healthy.

I donate 100% of royalties to Save the Children.



 

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