Executive Health & Wealth Institute Blog

Posts Tagged ‘balance’

Do you remember the good or do you remember the bad?

By Dr. Gaby Cora

I was disappointed at the pounding of the mechanical errors during the Vancouver Olympics opening ceremony. Even articles pointing the best moments started off with pointing out the gaffe.

How about you?

Do you always start off by criticizing what you see, hear or experience or do you seek for a balanced analysis?

And, in the end, do you tend to remember what did not work or do you try to remember what you really enjoyed from relationships, experiences and life in general?


Forever Young

By Dr. Gaby Cora

 

Are you interested in staying young forever? I was honored to participate on a panel with other prestigious speakers at the Anti-Aging Panel at the Florida Conference for Women in Orlando Florida, last week. The panel included Dr. Saralyn Mark, Dr. Deborah Harding and our distinguished moderator was Dr. Carol Scott.

 


Balance Work in Life with LOVE

By Dr. Gaby Cora

The recession has now grown its spreading roots. Those who didn’t think it was going to hit them have sadly come to terms: the recession is here to stay.  Thousands of people have been laid off and thousands wonder if their current job will still exist. Either way, all of us have a family member, a friend or a client in this situation. Listen to this posting as a podcast/MP3: Balance Work in Life with LOVE


Do I Really Need A Daily Supplement?

By Dr. Janet Brill

Q: Do I really need to take a daily supplement if my diet is diverse and healthy?

A: Americans love their supplements, with over half of us taking some type of dietary supplement daily. Is this a smart move? Although it is preferable to obtain all the nutrients our bodies require from consuming a healthy, balanced diet, the fact is, many of us fail to get in the 40-plus essential nutrients our bodies need on a daily basis.



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