Posts in “family”
Take Five: Diversity and Hispanics
By: Dr. Gaby Cora
Sixteen percent of our US population is Hispanic and yet, what does this number even mean? We are constantly asked about our race: White, African-American, Asian, and at one point, Hispanic was added to the palette of colors as if being Latino or Hispanic were purely an ethnic or cultural characteristic.
While language is a unifying factor for Hispanics, it is a matter of culture that brings them together. Thirty years ago, Hispanics were depicted as exotic characters with heavy accents and colorful attires. Today, Hispanics have become more immersed in our US culture and you may not even tell there is any accent at all.
Join me in Dr. Gaby’s Take as I discuss diversity and Hispanics: watch my interview with advertising and marketing expert, Maverick Linda Lane Gonzalez. Linda shares her story of how one of her ancestors and one of our US legends bridged the US and Hispanic cultures more than a hundred years ago.
Watch the full episode this Friday at: http://www.DrGabyCora.tv
It’s Showtime
By: Dr. Gaby Cora
Welcome! What a pleasure it is to share the lessons learned and exciting projects with you! Dr. Gaby’s Take: Make Life Interesting is all about the amazing people I’ve had the pleasure of interviewing and the valuable lessons I’ve learned from them.
Are Alphas Healthier Than Their Counterparts?
By: Dr. Gaby Cora
Alpha males and females have intrinsic characteristics—aside from being competitive, controlling, and more aggressive, they are also born healthier, more energetic, and more resilient.
Sure, they can get themselves in to more stressful situations by virtue of being more dominant and on the front lines at all times, which in turn make them more vulnerable to personal attacks. Alphas get to have more head-to-head physical, emotional, and intellectual confrontations or plain collisions. Their innate ability to endure frontal assaults may exceed others’ genetic capabilities to sustain stress itself.
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Do you hold your loved ones hostage?
By: Dr. Gaby Cora
There are multiple ways in which people reciprocate their feelings: some exchange love for love and create lasting relationships that help one another experience happiness and growth. Others control their loved ones through guilt, money, or power.
Massive loss of jobs contributes to significant increase in depression
In this survey carried at Rutgers, two thirds of the respondents who lost their job expressed feelings of depression. Most surveyed were laid off with no advance notice. Living on a paycheck, most borrowed money from family and friends. Most responders experienced increased relational problems with their partners and family members, had trouble sleeping or increased their alcohol or drug consumption.
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Life-Work Balance in the Holiday Season
Many still struggle keeping the holiday flame alive this season. Employers are asking the best of their employees while employees fear that they may lose their jobs unless they give it all.
How can we find some positive balance between working hard and keeping our sanity? How to handle increasing demands in the workplace and at home, staying in good shape and living up to the family’s expectations for gifts and favors?
These are some tips to continue to balance life and work during the holiday season:
Manage Your Business and Your Family Stress During the Financial Crisis
Business owners and corporate warriors struggle to keep their companies afloat. Many were already working sixteen hour days and it now seems like an endless working day. Most of us try our best to row the rough waters till the crisis subsides. Most executives and entrepreneurs who were already stretched are now finding strength within to produce at their maximum capacity. At the same time, their families are not immune to the stress. Even children know of their friends’ parents losing their job or struggling to keep their teenager in college. How can you handle your own business needs as well as your stress and your family’s?
Continue reading ‘Manage Your Business and Your Family Stress During the Financial Crisis’



