Executive Health & Wealth Institute Blog
Posts in “family”

Take 7: Empathy and Open-mindedness

By: Dr. Gaby Cora

In a recent study with 46 adults with at least one gay parent, 28 out of the 46 spontaneously reported being more empathic and open-minded than other adults with straight parents.

Gay parents talk about teaching their adoptive children tolerance and understanding, and go out of their way to become foster parents or adopt children as they navigate complicated systems and adoption agencies.

Jesse Walters and David Traupman share the story of how Faith came to their lives and their challenges within government agencies when they tried to adopt a foster son years earlier.

Watch our daily clips on YouTube and leave your comments.

The full episode will be available on Friday at DrGabyCora.tv

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Take 6: On Life, Death, and Healthcare

By: Dr. Gaby Cora

Different Lives, Different Cultures, Different Experiences

Catherine and John Graves’s story describes the challenges of being the sole-caregiver to a spouse with a life-threatening disease: a glioblastoma, or brain tumor.  This article describes how she struggled with his personality changes as the frontal lobe location of the tumor affected Graves’ affect, cognition, and judgment. Catherine describes becoming anxious, depressed, and with post-traumatic stress after his death. Caregiver burnout is not unusual in these cases. Instead of post-traumatic stress, this is a constant stress situation that tends to be under-recognized and under-treated.

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Take Five: Diversity and Hispanics

By: Dr. Gaby Cora

Sixteen percent of our US population is Hispanic and yet, what does this number even mean? We are constantly asked about our race: White, African-American, Asian, and at one point, Hispanic was added to the palette of colors as if being Latino or Hispanic were purely an ethnic or cultural characteristic.

While language is a unifying factor for Hispanics, it is a matter of culture that brings them together. Thirty years ago, Hispanics were depicted as exotic characters with heavy accents and colorful attires. Today, Hispanics have become more immersed in our US culture and you may not even tell there is any accent at all.

Join me in Dr. Gaby’s Take as I discuss diversity and Hispanics: watch my interview with advertising and marketing expert, Maverick Linda Lane Gonzalez. Linda shares her story of how one of her ancestors and one of our US legends bridged the US and Hispanic cultures more than a hundred years ago.

Watch the full episode this Friday at: http://www.DrGabyCora.tv

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It’s Showtime

By: Dr. Gaby Cora

Welcome! What a pleasure it is to share the lessons learned and exciting projects with you! Dr. Gaby’s Take: Make Life Interesting is all about the amazing people I’ve had the pleasure of interviewing and the valuable lessons I’ve learned from them.

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Are Alphas Healthier Than Their Counterparts?

By: Dr. Gaby Cora

Alpha males and females have intrinsic characteristics—aside from being competitive, controlling, and more aggressive, they are also born healthier, more energetic, and more resilient.

Sure, they can get themselves in to more stressful situations by virtue of being more dominant and on the front lines at all times, which in turn make them more vulnerable to personal attacks. Alphas get to have more head-to-head physical, emotional, and intellectual confrontations or plain collisions. Their innate ability to endure frontal assaults may exceed others’ genetic capabilities to sustain stress itself.

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Do you hold your loved ones hostage?

By: Dr. Gaby Cora

There are multiple ways in which people reciprocate their feelings: some exchange love for love and create lasting relationships that help one another experience happiness and growth. Others control their loved ones through guilt, money, or power.

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Massive loss of jobs contributes to significant increase in depression

In this survey carried at Rutgers, two thirds of the respondents who lost their job expressed feelings of depression. Most surveyed were laid off with no advance notice. Living on a paycheck, most borrowed money from family and friends. Most responders experienced increased relational problems with their partners and family members, had trouble sleeping or increased their alcohol or drug consumption.

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Life-Work Balance in the Holiday Season

Many still struggle keeping the holiday flame alive this season. Employers are asking the best of their employees while employees fear that they may lose their jobs unless they give it all.

How can we find some positive balance between working hard and keeping our sanity? How to handle increasing demands in the workplace and at home, staying in good shape and living up to the family’s expectations for gifts and favors?

These are some tips to continue to balance life and work during the holiday season:

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Manage Your Business and Your Family Stress During the Financial Crisis

Business owners and corporate warriors struggle to keep their companies afloat. Many were already working sixteen hour days and it now seems like an endless working day. Most of us try our best to row the rough waters till the crisis subsides. Most executives and entrepreneurs who were already stretched are now finding strength within to produce at their maximum capacity. At the same time, their families are not immune to the stress. Even children know of their friends’ parents losing their job or struggling to keep their teenager in college. How can you handle your own business needs as well as your stress and your family’s?

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