Executive Health & Wealth Institute Blog
Posts in “money”

Ready to Leave the Recession Behind for a Fresh Start in 2012?

By: Dr. Gaby Cora

We’re walking into 2012 and most Americans still taste recession. Perhaps they are dealing with:

  • Loss of their job
  • Loss of investments
  • Loss of health
  • Working more jobs and making less money
  • Financial strains affecting their relationships

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Do you hold your loved ones hostage?

By: Dr. Gaby Cora

There are multiple ways in which people reciprocate their feelings: some exchange love for love and create lasting relationships that help one another experience happiness and growth. Others control their loved ones through guilt, money, or power.

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Work Wisely: Work Less Hours, Make More Money

In an ideal world, we would dedicate eight hours of our day to work, another eight to enjoy recreational activities and the last eight hours to sleep. The true question is, how many of you live in the ideal world?

Instead, in the real world, most people work twelve to sixteen hours every day, with little recreational time and with less sleep. Forget about taking any vacation during the financial crisis. People worry about keeping their job, lay-offs, foreclosures and downsizing.

While people are doing the work of two or three employees these days, being on the go 24/7 is counterproductive to high performance and increased productivity at work. Even athletes know that their performance will start to decrease if they train too hard or for too long.

Continue reading ‘Work Wisely: Work Less Hours, Make More Money’

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