Executive Health & Wealth Institute Blog
Posts in “priority”

Take Twelve: Power and Priority: A Mother and Daughter Founding Team Builds an Empire

By: Dr. Gaby Cora

According to the US Department of Commerce, the number of women-owned businesses grew by 44% between 1997 and 2007, twice as fast as men-owned firms. We have grown accustomed to father-son founding teams through history. On the other hand, we don’t know the exact number of successful mother-daughter teams of entrepreneurs.

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Maximize Your Health While Building Your Wealth

In an ideal world, we would spend eight hours of our day at work, another eight in recreational activities and the last eight hours asleep. The true question is how many of us live in the ideal world? Click here download as podcast/MP3: Maximize Health & Wealth

Instead, in the real world, most corporate warriors, executives and entrepreneurs work twelve to sixteen hours every day with little recreational time and less sleep. Forget about taking any vacation during the financial crisis – it is not only unthinkable in your own mind but a serious offense in the eyes of others. People worry about keeping their companies afloat, with the emotional toll of lay-offs, foreclosures and downsizing.

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Work Wisely: Work Less Hours, Make More Money

In an ideal world, we would dedicate eight hours of our day to work, another eight to enjoy recreational activities and the last eight hours to sleep. The true question is, how many of you live in the ideal world?

Instead, in the real world, most people work twelve to sixteen hours every day, with little recreational time and with less sleep. Forget about taking any vacation during the financial crisis. People worry about keeping their job, lay-offs, foreclosures and downsizing.

While people are doing the work of two or three employees these days, being on the go 24/7 is counterproductive to high performance and increased productivity at work. Even athletes know that their performance will start to decrease if they train too hard or for too long.

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