Executive Health & Wealth Institute Blog
Posts in “recession”

Ready to Leave the Recession Behind for a Fresh Start in 2012?

By: Dr. Gaby Cora

We’re walking into 2012 and most Americans still taste recession. Perhaps they are dealing with:

  • Loss of their job
  • Loss of investments
  • Loss of health
  • Working more jobs and making less money
  • Financial strains affecting their relationships

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Massive loss of jobs contributes to significant increase in depression

In this survey carried at Rutgers, two thirds of the respondents who lost their job expressed feelings of depression. Most surveyed were laid off with no advance notice. Living on a paycheck, most borrowed money from family and friends. Most responders experienced increased relational problems with their partners and family members, had trouble sleeping or increased their alcohol or drug consumption.

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Stressed about taking vacation?

Many worry about having a job during the recession, taking vacation doesn’t even cross their mind.

With busy week schedules, many try to maximize their recreation time on a daily and weekend basis rather than formally taking time off.

Interestingly, generation Y seems to be slightly more worried than generation X about whether or not they will still have a job when they come back as per this study.

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